India has at all times loved a various tradition. Its versatility could be judged by means of totally different dialect past the radius of each 100 miles. It additionally boasts of a wide range of vibrant sub-cultures and languages, comprising of a whole lot of dialects. The Indian structure recognises over 18 languages nonetheless there are a whole lot of vernaculars which can be spoken by the residents. Milk and its use in India Cow milk is a necessary a part of the Indian staple food regimen. Thousands and thousands of Indians use cow milk and dairy merchandise, of their pure type, as an additive in recipes. Expansive pastures are discovered in numerous elements of India that allow higher dairy farming and animal husbandry to satisfy the ever rising demand for milk. Indigenous Indian cows, often known as Gir cows usually, produce the A2 sort of milk, which is taken into account to be comparatively extra useful than the A1 variant of milk. The A1 milk sort is produced by breeds and cross-breeds of cows, similar to Jersey, Friesian, Swiss Holstein, and so on Nutrient worth of Indian cow milk A few of the vitamins present in A2 milk from Indian cows are: Protein Calcium Vitamin A Vitamin B 6 Vitamin B 12 Vitamin D Magnesium Zinc Phosphorous Folate Potassium These vitamins are important for making certain that the musculoskeletal system of the physique grows usually and is robust. The above-mentioned vitamins are accountable for creating a powerful physique immune system. This helps in avoiding quite a few auto-immune illnesses, aside from stopping different problems, similar to Kind 1 diabetes, cardiovascular (coronary heart) illnesses, autism, schizophrenia, and so on. Right this moment, an unlimited variety of customers in India are avoiding the much less nutritious and habitually dangerous A1 sort of milk which is offered in most supermarkets and dairy stores within the nation. A number of natural dairy farms, similar to Pleasure of Cows, are effectively offering customers with recent and pure A2 milk of the Indian cows. Pleasure of Cows Badam Kheer recipe Pleasure of Cows, a enterprise by ISO 9000-certified Parag Milk Meals, is an AGMARK model of cow milk and dairy merchandise. Though chances are you’ll get a whole lot of badam kheer recipes on-line and in recipe books, the standard and style offered by Pleasure of Cows merchandise can’t be surpassed. Pleasure of Cows badam kheer recipe: Substances – 30 almonds 2.5 cups milk (A2 milk) ½ tin condensed milk 14 cashew nuts 2-Four drops of almond essence Preparation – Blanch the almonds and sliver a couple of of them for garnishing. Soak remaining almonds and cashew nuts in 1 cup of sizzling milk for about 30 minutes. Grind them right into a clean paste. Warmth the remaining milk. Because the milk boils, add condensed milk and stir. Add almonds and cashew paste to the milk and prepare dinner over medium flame for five minutes. Change off the warmth and add a couple of drops of almond essence. Garnish utilizing the almond slivers. This kheer could be served sizzling or chilly. The typical cooking time is between 10 to 15 minutes whereas general preparation takes beneath an hour. The Pleasure of Cows badam kheer recipe permits you to make a candy and wholesome dessert which shall be an instantaneous hit amongst your loved ones and associates. Serve this kheer the following time you intend a celebration or a easy dinner along with your family members.